This course will impart knowledge and skills of managing pre-menopause, the menopause period itself and life post menopause.

TARGET PARTICIPANTS

All adult women approaching, experiencing or living with post-menopausal syndrome and men whose wives are in the menopausal phase.

_ hours: (_ hrs per week, _ weeks)

Topics

1. What is menopause?
2. Effect of hormone changes on the emotions and physical health of a woman.
3. The decision-making dimensions during the menopausal stage
4. How to protect your marital relationship during and after menopause
5. Managing a woman’s mid-life crisis in the background of  menopause.